This recipe is so nourishing and straightforward to make—you only need pantry staples like dried lentils, a few fresh veggies and leafy greens, and aromatic spices. The resulting lentil soup is fiber- and protein-rich and is perfect to enjoy on a cold winter night. It’s also freezer-friendly—I love to meal prep and freeze, so I have a healthy meal when I am busy. I’m sure it will become everyone’s favorite. Then, heat the olive oil in a large pot over medium heat. Add the chopped onion and saute for a few minutes, stirring constantly. Stir in the garlic. Then, incorporate the celery, carrots, and spices (without the salt). The soup is ready when the lentils are tender but not mushy. If needed, keep cooking for a further 5-10 minutes. Taste the soup and adjust it to your preference, adding more salt, pepper, or other spices. If it is too thick, you can add a little more broth or water to reach your desired consistency.

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