Lemon Chia Seed Water
When I call this lemon and chia seed water an “internal shower drink”, I don’t mean drinking it while you’re in the shower! In fact, this nifty little drink that’s exploded as a wellness trend recently is packed full of benefits that keep you feeling good and can act as an internal body cleanser. Lemon water and chia seeds may seem like simple ingredients, but when they’re combined, they become a super-beverage (the cousin of the superfood) that’ll supercharge your hydration goals....