Indian cuisine is renowned for its diverse and delicious vegetarian main dishes, which include Paneer Butter Masala, Punjabi Chole, Dal Makhani, Biryani, and Pulao. There are times we don’t want to stuff our mouths with greasy, and deep-fried meals. Our favourite option during these situations is a salad. Salads are a great way to complement Indian food and balance out the spiciness and richness of the main course. Salads are actually a diet enthusiast’s favourite food. They do, after all, pack a variety of nutrients into a single bowl. For maintaining a healthy weight and radiant skin, it’s essential to include fresh fruits and vegetables in your diet. In most Indian households, a wholesome meal is always accompanied by a plateful of tomato, cucumber, and onion slices topped with lemon juice and chaat masala. This kind of salad is a must-have in every Indian meal.

Different Types Of Salads

Indian cuisine boasts a wide range of authentic salads, each with its own unique flavor and aroma, as well as diverse ingredient choices. Some popular traditional Indian salads include Kosambari, Pachadi, Kachumbar, and Laccha Pyaaz. You can easily make Indian salad recipes with a few Indian-style dressings, including salt, pepper, and lemon juice. They can also be made in the North Indian chaat style with green chutney and chaat masala, or with the addition of a traditional South Indian Classic Tempering with mustard seeds, curry leaves, and freshly grated coconut. Make your own healthy Indian-style salads by selecting your favorite Indian herbs and spices, and then toss them with locally sourced produce.

Accompaniment Salad for Indian Food

Indian salads serve as a refreshing and nutritious accompaniment to the Indian main meal. They pair well with Indian curries, dals, and rice dishes. They also go well as a side dish with Tandoori dishes like paneer tikka, tandoori gobi, kebabs, cutlets, etc.

15+ Best Indian Salad Recipes

Let’s have a look at the 15+ Easy and healthy Indian Salad Recipes that you can make for your lunch or dinner at home.

How to Build Your Own Indian Salads

Try adding various ingredients and textures to create a flavorful Indian salad. Here are some tips on how to do so. More Indian Recipe Collections you will enjoy ★ Like this recipe? FOLLOW ME on Facebook, Instagram, Pinterest, and Youtube for more quick & easy recipes.

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