Along with garlic (check out how to chop garlic), onions are probably the other most common ingredient in my kitchen. This aromatic is perfect for adding to practically every meal for extra depth of flavor and deliciousness. But before we get to the good part, we first need to peel and chop it. When done incorrectly, peeling onions becomes a monumental task; bits of papery peel remain stuck to the onion. And chopping the onions can lead to uneven (sometimes even injury-inducing) results and tears – literally. So instead, avoid the hassle and follow my easy step-by-step guide on how to peel an onion, store it, and properly cut an onion for any dish: rings, peeled, diced, minced, and grated!

How many types of onions are there?

While there are many different types of onions, the five main ones that I turn to for culinary uses are:

White onions: Large and white-fleshed with a sharp flavor. Yellow onions: Versatile and common with white flesh and a tough brownish peel. Spicy and robust when raw but sweetened once cooked. Red onions: Purple rather than red and sweeter than white onions, perfect for salads, pickles, and when you want a burst of color. Sweet onions: Milder and sweeter than yellow onions, perfect for onion rings and milder flavor. Shallots: Smaller in size with pink-brown skin and light pinkish-white flesh. They are much milder than the other onions and great for enjoying raw or cooked.

Small shallots work well being peeled and minced like fresh garlic cloves.

Pearl onions: (also called button, baby, or silverskin onions) These small onions are milder and sweeter than regular onion types and are usually eaten whole once roasted, glazed/caramelized, or pickled. They will also work in soups and stews.

How to tell if an onion is bad

When selecting fresh onions, look and feel for firm onions with no wet spots or mushy/soft dark spots. Also, look for any gashes in the onion or mold.

Are onions good for you

Onions have a variety of benefits. They are a good source of vitamins and minerals. Plus, they contain antioxidants and may lower blood sugar levels and improve heart health. Onions are also low in calories and a good source of fiber. It is important to note, though, that some people might suffer from indigestion and heartburn when consuming large amounts of onions.

How to peel an onion

Before chopping an onion, you’ll need to peel away the tough papery skin from the outside. However, it’s easiest to peel an onion after first making a cut or two. To peel a whole onion, slice the stem end. Then use the tip of the knife to carefully cut through the peel layer down both sides of the onion, making it easier to slide the knife under the peel and remove it. Save the onion scraps to make vegetable stock or for your compost bin rather than discard them.

How to peel pearl onions

Because of their size, peeling pearl onions requires a slightly different tactic.

What kind of knife is best for cutting onions

The best knife for cutting onions is a very sharp knife! An 8-10 inch sharp chef’s knife, santoku knife, or a thin cleaver knife will work best. Avoid serrated and/or blunt blades, which can mash the onion, cut unevenly, and cause more tears and potential injuries.

How to cut an onion

There are several ways how to chop an onion, depending on your final dish. This includes onion rings and slices as well as minced or diced onion. Keep reading for the simple step-by-step methods for the best way to cut an onion, no matter the dish.

How to Cut Onion Rings

To slice an onion into rings can be tricky because of its round shape. So here’s my preferred method. To help steady the onion, optionally slice a tiny slither of onion from one side of the onion to lay on your chopping board. Uses: Onion rings, caramelized onions, onion tarts, black bean burgers, etc.

How to Thinly Slice an Onion

There are two ways to slice an onion – pole to pole (think north and south pole on a globe), meaning root to stem, OR orbitally (aka crosswise). The former produces sweeter onion and ruptures fewer cell walls for less chance of tears. The latter is slightly easier to cut, though. Pole to Pole Slices Whenever slicing onion, protect your fingers by folding the fingertips in, so your knuckles are parallel to the knife, not your fingertips. Orbital Slices Alternatively, halve and peel the onions, then use a mandoline for perfectly even sliced onion (or onion rings). Uses: Thin slices make for great garnishes, in sandwiches and wraps, over pizza, for caramelized onion, making quick-pickled onions, salads, etc. You can use thick-cut onions for fajitas, burgers, stir-fries, etc.

How to Dice an Onion

Like the above, dicing an onion (also called “chopped onion”) can be done pole to pole (the “traditional method”) or orbitally. The opinion of the best way to dice an onion comes down to personal preference. Traditional Method How thick/thin you make the slices through the top of the onion will determine how fine the diced onion pieces are. Roughly ¼ inch = small dice/finely chopped onion, ½ inch = medium dice, and ¾ inch is a large dice. Angled Method Alternatively, use a “food chopper” tool, which usually comes with a thicker and thinner grid pattern. Just slice the onions in half, peel them, and cut away both ends first. Then press them through the chopper. Uses: Creating mirepoix (i.e., in soups and stews), in marinades, fresh salsa, salads, etc.

Chopped vs Diced – How Are They Different?

While similar, chopped onions usually aren’t as precise – they yield bigger, rougher chunks/cuts for roasts and stews. When you dice onion, the cuts are far more uniform/even.

How to Mince Onion

Alternatively, use a mini food processor for “instant” minced onions. Uses: Minced onion is great for garnishing, in marinades and sauces, meatballs or meatloaf, etc.

How to Grate an Onion

For this method, you’ll need a box grater. You can peel the onion from whole or halved (after chopping off the stem end and removing the peel). Alternatively, use a grating disk in a food processor to get it done quickly and with minimal effort (though the cleanup is a little more annoying). Uses: You can use grated onion in the same ways as minced, though it also works particularly well in things like savory pancakes.

How to cut onions without crying

Note that the more you slice/chop an onion, the more tear-producing gases will release into the air. So chopping the onion quickly and minimally is key. Also, use a sharp knife and leave the root end intact to avoid unwanted cell wall damage. However, if you need a fine dice/mince – One of the best tricks I’ve come across to chop an onion without crying is to stick the peeled onions in the freezer for just 15 minutes. Then remove and chop them immediately. The cold slows down the chemical reaction to avoid tears. Alternatively, you can leave the onion to soak in cold water after peeling it for 15 minutes (or chop it directly into the water) to stop the gas from releasing into the air. However, this will also make the onion taste milder, too. And, yes, wearing swimming goggles (or other airtight goggles) can also help as you’re keeping the fumes out of your eyes entirely.

Best way to store onions (cut and whole)

Whole onions: Whole onions prefer a cool, dry, dark, and well-ventilated spot, like in your pantry in a fruit basket. Peeled/cut onions: Once cut, store onions in a non-porous airtight container (like glass) in the refrigerator.

How Long Do Onions Last

Whole onions: They can last for between 2-3 months if stored correctly. Peeled/cut onions: It’s best to consume them within 3-4 days, though they can last up to 5-7 days.

Does Onion Go in the Fridge

It is not recommended to store whole uncut onions in the refrigerator. That can cause them to spoil more quickly.

Can You Freeze Onions?

You can freeze raw sliced/diced/minced onion in the freezer for up to 3 months in an airtight Ziplock bag or smaller portions wrapped in plastic wrap. Use them from frozen or thaw them first.

Onion recipes you will absolutely love

Pickled Red Onions French Onion Soup How to Make Onion Jam Simple Roasted Onions How To Caramelize Onions Crispy Onions/Birista How to Make Onion Powder

If you try any of these methods for how to cut onions, let me know how it goes in the comments below. I’d appreciate a recipe card rating and would love to see your recreations – tag me on Instagram @Alphafoodie!

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