Jun 06, 2024, Updated Jun 17, 2024 Salads are my go to for easy lunches during summer with the Mediterranean Chickpea Salad being my absolute favorite. I make a variation of it almost every week for lunch. But when I need some change, I make this masoor dal salad. It’s refreshing, easy to make and protein packed!
Let’s Make This Masoor Dal Salad!
It’s only later in life that I was introduced to salads that were packed with textures, flavors and so much more! Being a vegetarian, chickpeas, lentils, beans, tofu are my go to base for salads. They are like a blank canvas, you then load them up with things and top with your favorite dressing for a satisfying meal.
This masoor dal salad is a favorite because it doubles up on the protein quotient with the lentil and then the Greek yogurt dressing. You can boil the lentils in advance and store in the fridge for 3 to 4 days, so it’s great for meal prep. The dressing can also be made in advance and stored in the refrigerator for up to 3 days. This salad is great for office lunches, summer picnics, potlucks and more! You can cut short the process by using pre-cooked brown lentils that you find at grocery stores.
title: “High Protein Lentil Salad Masoor Dal Salad " ShowToc: true date: “2024-10-16” author: “Shellie Shay”
Jun 06, 2024, Updated Jun 17, 2024 Salads are my go to for easy lunches during summer with the Mediterranean Chickpea Salad being my absolute favorite. I make a variation of it almost every week for lunch. But when I need some change, I make this masoor dal salad. It’s refreshing, easy to make and protein packed!
Let’s Make This Masoor Dal Salad!
It’s only later in life that I was introduced to salads that were packed with textures, flavors and so much more! Being a vegetarian, chickpeas, lentils, beans, tofu are my go to base for salads. They are like a blank canvas, you then load them up with things and top with your favorite dressing for a satisfying meal.
This masoor dal salad is a favorite because it doubles up on the protein quotient with the lentil and then the Greek yogurt dressing. You can boil the lentils in advance and store in the fridge for 3 to 4 days, so it’s great for meal prep. The dressing can also be made in advance and stored in the refrigerator for up to 3 days. This salad is great for office lunches, summer picnics, potlucks and more! You can cut short the process by using pre-cooked brown lentils that you find at grocery stores.
