Smoothies are the drink of choice for health-conscious people all over the world. The thick shake, which combines a range of milk and yogurt with fruit or vegetable purees, is high in essential vitamins and minerals. The beverage is not only wholesome, low in calories, and nourishing but also handy. We’re sharing our favourite smoothie recipe with you right here, prepared with healthy fresh blueberries and avocados. Numerous toppings may be added to smoothie bowls to increase their nutritional value and improve their appearance. We’ve used almond butter and flaxseeds.
Why I Love this Blueberry Smoothie Recipe
Ready in 5 minutes Easy, quick, and delicious Protein-rich. Filling and perfect for breakfast or a snack. No refined sugar Vegan, Low carb, and Keto friendly.
Ingredients for Blueberry Avocado Smoothie Recipe
You just need a few ingredients to make this healthy blueberry avocado breakfast smoothie.
Blueberry: I have used frozen wild blueberries, which help to thicken the smoothie. However you may also use fresh blueberries but make sure to add ice cubes to make it thick. Avocado: should be very ripe to get a smooth and velvety texture. Fresh or frozen, both work. Milk: I’ve used almond milk in this smoothie, but you can use dairy, soy, oat, or any other type of milk. You can also use yogurt in place of milk. Almond butter: It is added to get extra protein and to make the smoothie rich and creamy. You may also use peanut butter instead of almond butter. Ground Flaxseed meal: We like to add ground flaxseed meals for an extra source of protein as well as omega-3 and fiber. Sweetener: add a sweetener of your choice, like maple syrup, honey, agave, or dates. It’s optional. If you are on a Keto diet, use stevia or monk fruit.
How to Make Blueberry Avocado Smoothie
Add all the ingredients into a blender and blend until smooth. You can also use a High-speed blender like Vitamix Blender, as it makes a super smooth smoothie in a few seconds. Garnish with some blueberries, mint, and serve immediately.
Blueberry Smoothie Serving Suggestions
Serve this nutrient-rich smoothie as a snack or for a healthy breakfast or snack. You can enjoy this with sandwiches or pancakes.
Expert Tips
Use ripe fruits: using a ripe avocado and blueberries makes the smoothie creamy, naturally sweet, and taste better. Use frozen blueberry or avocado: This will make your smoothie extra thick, creamy, and colder. Use a high-speed blender: This will help to make your smoothie silky-smooth. You will not run into any chunks of fruit in the mouth. Drink it immediately: This smoothie is best enjoyed when fresh.
Variations & Notes
You can make this smoothie with your favorite add-ins. Here are a few suggestions.
Yogurt: You can replace milk with Greek yogurt (skip if vegan). Toss in other fruit: You can replace seasonal fruits like mango, and strawberries with avocado in this smoothie. Protein Powder: If you are drinking this smoothie post-workout, add 1 scoop of protein powder and blend. Greens: To make it healthier, add a handful of fresh spinach or kale and chia seeds while blending. Milk: You can replace almond milk with coconut milk or any nut or seed milk of your choice. Dairy milk contains more carbs, so be aware that using dairy will increase the net carb count. Oats: Add 2 tablespoons of rolled oats to this smoothie to make it heartier, fiber-rich, and filling. Yields 1 large cup or 2 small cups.
More Avocado Recipes
Avocado Banana Smoothie Avocado Paratha Creamy Avocado Pasta Avocado Golgappa Guacamole Sandwich Avocado Chocolate Mousse
More Beverage Recipes
Strawberry Blueberry Smoothie Banana Peanut Butter Smoothie Mango Lassi Mango Peach Smoothie Strawberry Orange Juice Golden Turmeric Milk
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