Salads are the way to go if you’re searching for a nice and light supper or just want to bring a fun and easy dish to your next meal. Now that summer has arrived in all its splendor, we have a quick recipe for a tasty salad to serve. Mangoes are an obvious topic to bring up while discussing summer. You can make light and delicious salads every day by using seasonal fruits and herbs. Here is a recipe for a delectable avocado and mango salad. Besides being delicious, this salad is extremely nutritious. You may ask why. Mangos and avocados make for a delicious and nutritious meal when combined. Since both mangoes and avocados are refreshing, they go well together. Both are high in fiber, vitamin C, and beta-carotene. Avocados provide healthful fats and are an excellent source of vitamin E and folate. Now, let’s learn about the complete recipe.
Ingredients to make Mango Avocado Salad
You will need very few ingredients to make this easy fresh mango avocado salad recipe.
Mangoes: Use ripe but firm mangoes. Avocado: Use good quality avocado that is ripened but firm. Red Onion: I prefer to use red onions for the salad. Feel free to use a white, yellow, or sweet onion. Tomatoes: I prefer to use grape tomatoes as they are sweet and juicy. Fresh Cilantro: Finely chopped fresh cilantro adds great flavor and pairs beautifully with avocado and mango. Lime Juice: Freshly squeezed lime juice tastes the best. It also helps to preserve the avocado from turning brown. Olive Oil: use a good quality extra virgin olive oil. Garlic: freshly minced tastes best.
How to Make Mango Avocado Salad
Cut the mangoes, avocado, and onions into bite-sized cubes. Add mango, avocado, red onion, tomatoes, cilantro, and minced garlic to a large bowl. Then add olive oil, lime juice, salt, and pepper. Gently toss everything well. Serve Immediately!
Serving Suggestions
Mango avocado salad tastes great on its own or serve as a side dish with soup or grilled sandwich. It also pairs well with grilled foods.
Meal Prep and Storage
Prep-Ahead: This salad is best served fresh. Cut the mango, veggies (except avocado) and store them in an airtight container until ready to use. You may want to add the avocados just before serving, to avoid them from turning brown. Store: You can store the leftover Mango avocado salad in an airtight container in the refrigerator for a day.
More Mango Recipes
Mango Lassi Mango Salsa Mango Milkshake Mango Black Bean Salad Mango Peach Smoothie
More Salad Recipes
Avocado Corn Salad Macaroni Salad Chickpea Cucumber Salad Avocado Cucumber Tomato Salad Sprouted Moong Salad Edamame Corn Salad
