Avocados are loaded with mono-saturated fatty acids, which are good for a healthy heart. Besides, avocados are rich in potassium, fiber, antioxidants, and many vitamins like B, K, C, and E.
Ingredients
Avocado: For the smoother avocado mousse, use ripened avocados. But some people also experience a stronger avocado flavor in this pudding by using ripened avocados. Cocoa Powder: I have used unsweetened cocoa powder. Always use good quality cocoa or cacao powder for the dessert. Melted Chocolate chips: I have used sugar-free chocolate chips, but I can also use Unsweetened Baking Chocolate Bar. If you are not on Keto, then use semi-sweetened chocolate chips. Place chocolate chips in a microwave-safe container and microwave till they melt. If you can’t find chocolate chips, then replace them with the same quantity of regular cocoa powder. Milk: I have used unsweetened almond milk for a vegan version of avocado chocolate mousse. You can also use coconut milk or dairy milk. Sweetener: I have used Maple syrup, but you can also add honey (if non-vegan), powdered sugar, or stevia (for Keto). Vanilla extract: I have used pure natural vanilla extract.
Keto-Friendly Avocado Chocolate Mousse
If you are on a Keto or Low Carb Diet, then check out Keto Indian Food Recipes Collection.
How to Make Avocado Chocolate Mousse
Place avocado flesh, cocoa powder, melted chocolate chips, almond milk, maple syrup, and vanilla extract in a blender or food processor. Puree until completely smooth. The mixture will be thick and mousse-like. Adjust the sweetness according to your preference. Serve this healthy avocado mousse in dessert cups and top with either fresh strawberries or chocolate flakes. It’s even better if you refrigerate it for an hour before eating. So good!
More Avocado Recipes
Creamy Avocado Pasta Avocado Banana Smoothie Avocado Cucumber Salad Avocado Paratha Avocado Golgappa Guacamole Sandwich
More Dessert Recipes
Rice Pudding Vermicelli Kheer 5 Minute Pineapple Dessert Makhana Kheer Beetroot Halwa
I have adapted this recipe from Chocolate Covered Katie Blog. Subscribe to my Youtube Channel for healthy & tasty video recipes. Looking for Instant Pot recipes, then check out my Instant Pot Recipes board on Pinterest.
