Gluten Free Indian Recipes
Most Indian cuisine recipes are naturally gluten-free and include gluten-free ingredients such as rice, millet, veggies, beans, and legumes like chickpeas and lentils. Heritage or ancient gluten-free grains include Bajra, Jowar, Ragi, Amaranth, and Rice. Recipes with wheat, rye, barley, or food products cross-contaminated with gluten must be removed for a “Gluten Free Diet”. Hing (Asafoetida) is one of the common spices which mostly has gluten, and is found in store-bought spice mixes in India....